Get to know yourself through the Practice
For me yoga is freedom, control and growth.
It's the acceptance of what it is, of what comes, without any judgment.
It's a reflection of what I live and face in my everyday life, the positive and negative sides.
We are what we are, and it's fundamental to dedicate some time to dig into ourselves, learning how we function and how powerful we might be, when we are focused and aligned with the flow of life.
Pirandello used to say: “We think we understand ourselves and each other, but we never really do.”
And for me, Yoga corresponds to the journey of looking deeper into our soul and our mind; to discover that both the good and the bad coexist within us.
Yin and Yang, inside us, interconnected forces exchanging energy every moment of our day, shifting our perspective and balance for our whole existence.
Your words...
"Practicing Yoga with Giorgia Galimberti is a unique experience. She motivates, inspires and leads me into becoming more grounded and present.
The connection we create, even if we practice online, is unique and helps me focus into the practice. Giorgia encourages me to face challenges in a safe way.
At the end of the practice I clearly feel a shift in my energy, which makes me feel better throughout the whole day and week.
I am grateful for knowing Giorgia. Grazie !"
- Sofia Loretta Cadrobbi